La rigueur scientifique au coeur de votre assistant personnel de santé

Tous nos programmes et nos recommandations sont basés sur les études épidémiologiques de référence elles-mêmes issues de la bibliographie médicale internationale.


Ils ont été conçus par un panel d’experts, sous la supervision du Docteur Marc Salomon, cardiologue-réanimateur, Interne des Hôpitaux de Marseille, spécialiste en maladies cardio-vasculaires et en médecine préventive.

Bibliographie des études épidémiologiques et des références médicales utilisées au sein d’Anticyp :

  1. Susan Paudel, Alice J. Owen, Ebenezer Owusu-Addo, Ben J. Smith, Physical activity participation and the risk of chronic diseases among South Asian adults: a systematic review and meta-analysis, 2019, Scientific Reports (Nature)

  2. World Health Organization, WHO Guidelines on Physical Activity and Sedentary Behaviour – Web Annex: Evidence Profiles, 2020, World Health Organization

  3. INSERM, Activité physique. Prévention et traitement du diabète de type 2, 2008, Institut national de la santé et de la recherche médicale (Inserm)

  4. INSERM, Activité physique. Prévention et traitement de la dépression : synthèse et recommandations, 2019, Institut national de la santé et de la recherche médicale (Inserm)

  5. R. Lubans, K.E. Richards, G. Hillman, J. Faulkner, S.C. Taylor, Physical activity for cognitive and mental health in youth: a systematic review of mechanisms, 2016, Pediatrics

  6. Ingrid G. Fogelholm et al., Physical activity and prevention of weight gain: Consensus statement of the International Association for the Study of Obesity, 2000, Obesity Reviews

  7. K. Patel et al., Resistance training and risk of chronic disease, 2017, Current Sports Medicine Reports

  8. Edward L. Giovannucci et al., Physical Activity, Obesity, and Risk for Colon Cancer and Adenoma in Men, 1995, Annals of Internal Medicine

  9. Dorothée Boccanfuso, Véronique Gosselin, Suzanne Laberge, Social return on investment (SROI) method to evaluate physical activity and sport interventions: a systematic review, 2020, International Journal of Behavioral Nutrition and Physical Activity

  10. Australian Institute of Health and Welfare, Impact of physical inactivity as a risk factor for chronic conditions, 2017, Australian Burden of Disease Study

  11. Philippe Chanson, Prévention du diabète chez les prédiabétiques : bien connaître le mécanisme physiopathologique pour adapter la prise en charge, 2018, Egora.fr

  12. Gregore Iven Mielke, Gita Mishra, Physical activity in the 20s appears to provide heart health benefits for women in later life, 2023, Journal of Physical Activity and Health

  13. Tasnime N. Akbaraly, Archana Singh-Manoux, Aline Dugravot, Eric J. Brunner, Mika Kivimäki, Séverine Sabia, Association of Midlife Diet With Subsequent Risk for Dementia, 2019, JAMA

  14. Luke N. Allen, Simon Wigley, Hampus Holmer, Implementation of non-communicable disease policies from 2015 to 2020: a geopolitical analysis of 194 countries, 2021, The Lancet Global Health

  15. Gwendal Le Bihan, Adopter un comportement physiquement actif à long terme : enjeux motivationnels pour des patients atteints de pathologies chroniques, 2021, Université de Rennes 2 / HAL Archives ouvertes

  16. A. Singh-Manoux, M. Dugravot, J. Shipley et al., Obesity trajectories and risk of dementia: 28 years of follow-up in the Whitehall II Study, 2018, Alzheimer’s & Dementia

  17. Edward L. Giovannucci, Physical activity, obesity, and risk for colon cancer and adenoma in men, 1995, Annals of Internal Medicine

  18. Donna K. Arnett, Roger S. Blumenthal, Michelle A. Albert et al., 2019 ACC/AHA Guideline on the Primary Prevention of Cardiovascular Disease, 2019, Journal of the American College of Cardiology

  19. Theo Vos, Abraham D. Flaxman, Mohsen Naghavi et al., Years lived with disability (YLDs) for 1160 sequelae of 289 diseases and injuries 1990–2010: a systematic analysis for the Global Burden of Disease Study 2010, 2012, The Lancet

  20. Victoria Miller, Andrew Mente, Mahshid Dehghan et al., Fruit, vegetable, and legume intake and cardiovascular disease and deaths in 18 countries (PURE): a prospective cohort study, 2017, The Lancet

  21. World Health Organization, Self-care interventions for health: sexual and reproductive health and rights, 2020, World Health Organization

  22. Hu G, Jousilahti P, Barengo NC et al., Physical activity, cardiovascular risk factors and mortality among Finnish adults with diabetes, 2005, Diabetes Care

  23. Rahman M, Simmons RK, Harding AH et al., A simple risk score identifies individuals at high risk of developing Type 2 diabetes: a prospective cohort study, 2008, Diabetic Medicine

  24. J. M. Siafakas, B. Decramer, G. Demedts et al., Guidelines on the diagnosis and treatment of chronic obstructive pulmonary disease (COPD), 1995, European Respiratory Journal

  25. Mika Kivimäki, Archana Singh-Manoux, G. David Batty et al., Association of healthy lifestyle with years lived without major chronic diseases, 2019, BMJ (British Medical Journal)

  26. Roy A. Pleasants, M. Patricia Rivera, Stephen L. Tilley, Surya P. Bhatt, Both Duration and Pack-Years of Tobacco Smoking Should Be Used for Clinical Practice and Research, 2020, Annals of the American Thoracic Society

  27. Dana E. Rollison, Ross C. Brownson, H. Leroy Hathcock, Craig J. Newschaffer, Case-control study of tobacco smoke exposure and breast cancer risk in Delaware, 2008, BMC Cancer

  28. Wei Xu, Chen-Chen Tan, Juan-Juan Zou, Xi-Peng Cao, Lan Tan, Sleep problems and risk of all-cause cognitive decline or dementia: an updated systematic review and meta-analysis, 2020, Journal of Neurology, Neurosurgery & Psychiatry

  29. Paddy C. Dempsey, Stuart J. H. Biddle, Matthew P. Buman, et al., New global guidelines on sedentary behaviour and health for adults: broadening the behavioural targets, 2020, International Journal of Behavioral Nutrition and Physical Activity

  30. Gouvernement Français, Stratégie de lutte contre les cancers (1er bilan), 2023, Health & Tech Institute / Gouvernement français

  31. Salim Yusuf, Steven Hawken, Stephanie Ôunpuu et al., Effect of potentially modifiable risk factors associated with myocardial infarction in 52 countries (the INTERHEART study): case-control study, 2004, The Lancet

  32. I-Min Lee, Ralph S. Paffenbarger Jr., Relative intensity of physical activity and risk of coronary heart disease, 2003, JAMA

  33. Xiaoying Liu, Dongfeng Zhang, Shouling Wu et al., Dose-response association between physical activity and incident hypertension: a systematic review and meta-analysis of cohort studies, 2017, Hypertension Research

  34. Institut national du cancer, Guide pratique : Arrêter de fumer, 2022, INCa (Institut National du Cancer)

  35. Bo Xi, Haijun Wang, Dongfeng Zhang et al., Relationship of physical activity to cardiovascular risk factors and mortality among persons with dementia, 2019, International Journal of Cardiology

  36. S. Goya Wannamethee, A. Gerald Shaper, M. Walker, Physical Activity and Mortality in Older Men With Diagnosed Coronary Heart Disease, 2000, Circulation (American Heart Association)

  37. McKinsey Health Institute, What is burnout?, 2023, McKinsey Explainers

  38. Institut national du cancer, Stratégie de lutte contre les cancers : 115 actions lancées, 16 terminées et 27 en retard (1er bilan), 2023, Institut national du cancer

  39. C. Berr, A. Peuchant, et al., Alimentation, vie quotidienne et obésité : une étude populationnelle en France, 2009, Cahiers de Nutrition et de Diététique

  40. Bull F, Al-Ansari S, Biddle SJH, Borodulin K, Buman MP, Dempsey PC, World Health Organization 2020 Guidelines on Physical Activity and Sedentary Behaviour, 2020, British Journal of Sports Medicine.

  41. Schmid D, Leitzmann MF, Television viewing and time spent sedentary in relation to cancer risk: a meta-analysis, 2014, Journal of the National Cancer Institute.

  42. Dempsey PC et al., Global public health guidelines on physical activity and sedentary behaviour for people living with chronic conditions: a call to action, 2020, Journal of Physical Activity and Health.

  43. Carty C et al., The first global physical activity and sedentary behaviour guidelines for people living with disability, 2020, Journal of Physical Activity and Health.

  44. Chastin SF, Egerton T, Leask C, Stamatakis E, Meta-analysis of the relationship between breaks in sedentary behavior and cardiometabolic health, 2015, Obesity.

  45. DiPietro L et al., Advancing the Global Physical Activity Agenda: Recommendations for Future Research by the 2020 WHO Guidelines Development Group, Année inconnue, International Journal of Behavioral Nutrition and Physical Activity.

  46. O'Donoghue G et al., A systematic review of correlates of sedentary behaviour in adults aged 18–65 years: a socio-ecological approach, 2016, BMC Public Health.

  47. Okely AD et al., Targeting sedentary behaviour at the policy level, 2018, In: Sedentary Behaviour Epidemiology, Springer International Publishing.

  48. Boffetta P, Straif K, Use of smokeless tobacco and risk of myocardial infarction and stroke: systematic review with meta-analysis, Année inconnue, BMJ.

  49. Willi C et al., Active smoking and the risk of type 2 diabetes: a systematic review and meta-analysis, Année inconnue, JAMA.

  50. US Department of Health and Human Services, Physical Activity and Health: A Report of the Surgeon General, 1996, CDC/Prevention.

  51. Food and Nutrition Board, Institute of Medicine, Dietary Reference Intakes for Energy, Carbohydrates, Fiber, Fat, Protein and Amino Acids (Macronutrients), 2002, National Academy Press.

  52. Herd N, Borland R, The natural history of quitting smoking: findings from the International Tobacco Control (ITC) Four Country Survey, 2009, Addiction.

  53. Cahill K et al., Nicotine receptor partial agonists for smoking cessation, Année inconnue, Cochrane Database of Systematic Reviews.

  54. Fiore MC et al., Treating tobacco use and dependence: 2008 update, 2008, US Department of Health and Human Services.

  55. Anthenelli RM et al., Neuropsychiatric safety and efficacy of varenicline, bupropion, and nicotine patch in smokers with and without psychiatric disorders (EAGLES), Année inconnue, Lancet.

  56. Warburton DE, Health benefits of physical activity: the evidence, 2006, CMAJ

  57. Booth FW et al., Waging war on physical inactivity: using modern molecular ammunition against an ancient enemy, 2002, Journal of Applied Physiology

  58. Lee I-M et al., Effect of physical inactivity on major non-communicable diseases worldwide, 2012, The Lancet

  59. Reiner M et al., Long-term health benefits of physical activity – a systematic review of longitudinal studies, 2013, BMC Public Health

  60. Kohl HW et al., The pandemic of physical inactivity: global action for public health, 2012, The Lancet

  61. Bauman AE et al., Correlates of physical activity: why are some people physically active and others not?, 2012, The Lancet

  62. Wen CP et al., Minimum amount of physical activity for reduced mortality and extended life expectancy: a prospective cohort study, 2011, The Lancet

  63. World Health Organization, Global Health Risks: Mortality and burden of disease attributable to selected major risks, 2009, WHO

  64. Swain DP, Franklin BA, Comparison of cardioprotective benefits of vigorous versus moderate intensity aerobic exercise, 2006, The American Journal of Cardiology

  65. Paffenbarger RS et al., Physical activity, all-cause mortality, and longevity of college alumni, 1986, New England Journal of Medicine

  66. Ekelund U et al., Does physical activity attenuate, or even eliminate, the detrimental association of sitting time with mortality?, 2016, The Lancet

  67. Lavie CJ et al., Exercise and the cardiovascular system: clinical science and cardiovascular outcomes, 2015, Circulation Research

  68. Chodzko-Zajko WJ et al., Exercise and physical activity for older adults, 2009, Medicine & Science in Sports & Exercise

  69. Bouchard C et al., Physical activity and obesity, 2007, Human Kinetics

  70. Blair SN et al., Physical fitness and all-cause mortality, 1989, JAMA

  71. Powell KE et al., The scientific foundation for the physical activity guidelines for Americans, 2019, Journal of Physical Activity and Health

  72. Sallis JF et al., Role of built environments in physical activity, obesity, and cardiovascular disease, 2012, Circulation

  73. WHO, Tobacco Free Initiative: Health effects of smoking, 2008, World Health Organization

  74. U.S. Department of Health and Human Services, The Health Consequences of Smoking: A Report of the Surgeon General, 2004, CDC

  75. Doll R et al., Mortality in relation to smoking: 50 years' observations on male British doctors, 2004, BMJ

  76. Thun MJ et al., 50-year trends in smoking-related mortality in the United States, 2013, NEJM

  77. Jha P et al., 21st-century hazards of smoking and benefits of cessation in the United States, 2013, NEJM

  78. Godtfredsen NS et al., Risk of hospital admission for smoking related diseases in former smokers, 2002, Tobacco Control

  79. Pirie K et al., The 21st century hazards of smoking in women: a prospective study of 1.3 million women in the UK, 2013, The Lancet

  80. He J et al., Passive smoking and the risk of coronary heart disease – a meta-analysis, 1999, NEJM

  81. WHO/FAO, Diet, nutrition and the prevention of chronic diseases, 2003, WHO Technical Report Series 916

  82. Hu FB, Diet and lifestyle influences on risk of coronary heart disease, 2003, Current Atherosclerosis Reports

  83. Estruch R et al., Primary prevention of cardiovascular disease with a Mediterranean diet, 2013, NEJM

  84. Esposito K et al., Effect of a Mediterranean-style diet on endothelial dysfunction and markers of vascular inflammation in the metabolic syndrome, 2004, JAMA

  85. Mozaffarian D et al., Trans fatty acids and cardiovascular disease, 2006, NEJM

  86. He K et al., Fish consumption and incidence of stroke, 2004, Stroke

  87. Mente A et al., A systematic review of the evidence supporting a causal link between dietary factors and coronary heart disease, 2009, Archives of Internal Medicine

  88. Willett WC et al., Diet and cancer: one view at the start of the millennium, 2001, Cancer Epidemiology Biomarkers & Prevention

  89. Keys A, Seven Countries: A Multivariate Analysis of Death and Coronary Heart Disease, 1980, Harvard University Press

  90. World Cancer Research Fund, Food, Nutrition, Physical Activity and the Prevention of Cancer: a Global Perspective, 2007, AICR

  91. Chiuve SE et al., Healthy lifestyle factors in the primary prevention of coronary heart disease among men, 2006, Circulation

  92. Stampfer MJ et al., Primary prevention of coronary heart disease in women through diet and lifestyle, 2000, NEJM

  93. O’Donnell MJ et al., Risk factors for ischaemic and intracerebral haemorrhagic stroke in 22 countries (INTERSTROKE study), 2010, The Lancet

  94. Whitlock G et al., Body-mass index and cause-specific mortality in 900000 adults: collaborative analyses, 2009, The Lancet

  95. Kurth T et al., Migraine and risk of cardiovascular disease in women, 2006, JAMA


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